Mains
Poultry
Mexican
Turkey chili
4
1h
A lighter take on chili con carne
Ingredients
  • 1 tbsp olive oil
  • 1 onion, diced 
  • 3 cloves garlic, minced 
  • 1 aubergine, diced
  • 1 courgette, diced
  • 1 red pepper, diced 
  • 300g Turkey mince 
  • 2 cans chopped tomatoes 
  • 1 can kidney beans
  • 200ml chicken stock 
  • 2 tsp Worcestershire sauce 
  • 2 tbsp chili powder
  • 1 tbsp cumin
  • 2 tsp mixed herbs 
  • 1 tsp chili flakes 
  • Salt and pepper
Needed kitchenware
  • Item A
  • Item B
  • Item C
Instructions
1.
Heat the olive oil in a deep large pan over medium high heat.
2.
Once hot, add the onions and cook for about 4 mins, stirring to avoid sticking.
3.
Add the garlic and cook for another 30 seconds.
4.
Add in the turkey mince, breaking up with a wooden spoon.
5.
After it turns brown, add the vegetables and cook for about 5 mins.
6.
Add in all of the other ingredients and stir to combine.
7.
Cover, boil and then reduce to a simmer for about 40 mins.
8.
Serve with spinach, Greek yogurt or avocado.
9.
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Tip
Cost-saving tips
Halal Friendly
Kosher Friendly
Abbi
Head Chef