1.
In a large jug start to add your flavours...
2.
Pick one tea bag: I like personally like a lemony tea (I love teapigs happy uplifting tea), peppermint tea, camomile tea, rooibos tea, or green tea for a caffeine hit.
3.
Pick some additional flavours: a cut up apple adds sweetness, ginger, cinnamon, tum Eric or lemon are good anti inflammatory additions, mint adds a nice touch, or berries can add a fruity flavour.
4.
Boil some water and add it to the jug.
5.
Once the tea has cooled down, pop it in the fridge and enjoy cold!